This is still part of my diet.
For me, it is cold lunch: 3 slices of the deli, a handful of salad greens (Romaine lettuce), 1 slice of American white cheese, 4 slices of Bread and Butter Pickles, and a burger bun (or two slices of bread). Nothing else added (like ketchup or mustard).
One sandwich is all I need for lunch. For my kids, though, if I will serve the same, they need two, either as cold lunch or merienda (snack).
Quick fix for a busy day, and they love it!
(I am down now to 123 pounds, but having a hard time losing more pounds because of several get-togethers. It is more like fluctuating now, averaging 124 plus/minus 2. I am quite satisfied with that nonetheless.)
"Kusina" = Kitchen; "Manang" = older sister
A Filipina's unabashed chronicle of her adaptations in the American kitchen. Includes step-by-step photos on how to make pan de sal, ensaymada, pan de coco, siopao, hopia, pandelimon, pianono, atsara, crema de fruta,etc., and if you are lucky, you will find videos too!